In Person Qigong
Classes for
Group
Wellbeing
Our in-person Qigong classes are designed to support participants in enhancing personal Health and Wellbeing, leading to increased levels of Happiness and Joy.
We take great pride in offering sessions that promote connection, appreciation and interpersonal fulfilment.
Contact us for a free consultation.
What is Qigong?
Experience the Inner Flow of Qi
Qigong uses gentle movement, breathwork and guided meditation to stimulate and regulate the flow of energy and blood around the body. These practices allow any areas of stagnation within the body, mind and spirit to be revitalised and refreshed.
The form of Qigong we practice is called OpenSky Qigong and is suitable for all bodies and capabilities. It's gentle and informative nature make it an incredibly inclusive activity, perfect for group development.
Why Choose Simply Qigong
Our Qigong Facilitator KNOWS what it feels like to experience Stress, Tension, and Anxiety. Klyti has experienced PTSD, interrupted sleep, and what workplace stress can look like.
Because of her personal experience of the transformative effect of practicing Qigong, especially in relation to these symptoms, Simply Qigong focuses on personal relaxation and rejuvenation.
Klyti has run Qigong classes within the mental health and community health sector and has seen first hand the impact that these classes have on personal development and growth, alongside increasing the ability of participants to relax and be themselves.
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Promoting Interpersonal Wellbeing
Fun
Accessible & Joyful
Wellness-Oriented Approach
Personal
& Group Fulfilment
What Our Participants Say
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