Classes
Simply Qigong offers weekly classes during School Term and classes at Aged Care Centres in Ballarat.
Online: Tuesdays 7:15pm (1 hr), and Fridays 7am (45mins).
At Home: Thursdays 11am with the option to bring something and share lunch
Also an In Person Qigong Circle at the Friendly Forest & Sensory Trail in Canadian, Ballarat once a month - please contact for details.
In an age of increased life stress, group Qigong practice gives participants an opportunity to connect with themselves and others, improve interpersonal communication and relationships, optimise personal energy levels and feel a renewed zest for life. See below for more info and to register.
To sign up to Simply Qigong's email list for Seasonal Newsletters and Special Workshops please email simplyqigong.info@gmail.com or select 'Contact Today'.
More Info
Schools
Investing in ongoing classes is a true commitment to the overall Health, Joy and Vitality of your group. These classes are beneficial for both students and staff, enhancing a sense of meaning and purpose in daily life, elevating communication, listening and self expression.
Aged Care Centres
Group Qigong sessions are run for relaxation, rejuvenation and fun. These sessions are restorative and offer interpersonal connection, vibrancy, energy and heartfelt connection.
Ongoing Classes
Community Qigong is where we experience personal healing and connection through practicing as a group. Simply Qigong currently runs classes online and in person in Ballarat. Please contact us to find out more and join in.
Join The Qigong Movement
Experience the benefits of this ancient practice for Health and Wellbeing. All levels welcome. Click to learn more and join us in promoting personal and group Vitality, Inner Peace and Joy.